Helping busy women over 40 to get back to health
DO YOU WANT TO BANISH BLOATING FOR GOOD, SLEEP LIKE A LOG, FEEL HAPPIER AND HAVE ENDLESS ENERGY TO DO THE THINGS YOU LOVE, AND BE AT THE RIGHT WEIGHT FOR YOU?
IF YOU ARE READY TO DO THINGS DIFFERENTLY AND GET YOURSELF 'BACK TO HEALTH' THEN LET ME HELP YOU!
I help busy women over 40 to get back to health – whether that’s to get to the root cause of their digestive issues and banish the bloating and food intolerances for good, to achieve a healthy weight or be energised all day long.
I struggled with my own health issues for most of my adult life. An underactive thyroid which turned out to be Hashimoto’s (an Auto immune disease) digestive complaints (doesn’t everybody have to undo their jeans past 4pm??) and food intolerances, weight gain which wouldn’t shift no matter what I did and a brain that felt like cotton wool plus I was cold all the time and 12hrs sleep a night just didn’t seem enough….
Does any of this sound familiar?
If this is you, I am here to give you the answers you’ve been looking for. Combining my own experience, evidence-based nutrition advice which is rooted in functional medicine and a personalised plan plus health coaching to ensure you reach your goals, I can get you back to health.
I offer one-to-one personalised consultations in Nutritional Therapy or Clinical Weight Loss using a functional medicine approach to explore the root cause of your issues. I can help in a wide range of issues from digestive issues, to thyroid, low energy, stress, adrenal health, anxiety and weight loss.
Using nutrition and life style interventions and sometimes supplements where appropriate – we can set you on a path of getting back to health.
What my clients say...
“I went to Lucy to help me lose weight in a healthy way. She was able to provide so much more than that. Her knowledge of food and how nutrition affects our body and mind was second to none. She was so committed to getting the best results for me and worked with my specific needs and sticking points. She helped me greatly with a health problem and adapted my plan regularly as was needed. There was never any pressure whatsoever and I looked forward to our appointments. Lucy’s kind compassionate personality and her knowledge about health has helped me greatly.”
- Lynne, South Lanarkshire