Chia Pudding

Nutritional

Therapy

Every client is different, you are wonderfully unique and it is my fascinating and wonderful job to find out what makes you tick – getting to the root cause of your problems and restoring balance with a clinically led approach but taking into account your unique set of symptoms, physiology and lifestyle. 

We start with a full health history, lifestyle, eating habits and even stressors which are taken into account to complete your personal story, which I review in full before our initial consultation. I may ask for recent GP tests you have had and I may recommend functional diagnostic tests (extra cost involved) and/or supplements; although these are optional.

Gut Reboot

8 WEEKS | £615

This programme includes full 5R approach, with supplements included and is for those who have had a recent or previous diagnosis of IBS or who have been suffering with tummy troubles and can't quite seem to resolve them. Or perhaps you have had a worsening of symptoms. Or just troubled by bloating, food intolerances or something you just can't put your finger on.

What's included?

  • Initial 90 minute consultation (face-to-face or online)

  • 4 x 45 min follow-up face to face or online consultations

  • 3 x 15-30 min phone calls for weekly check ins

  • Review of in-depth health questionnaire and medical history

  • Personalised Gut Reboot Nutrition Plan

  • Personalised Supplement Plan if appropriate (extra charge for supplements)

  • Functional Diagnostic testing recommendations and interpretation

  • Current medication review and Drug Nutrient evaluation if applicable

  • Nutrition and lifestyle education and guidance

  • Weekly e-resources to support your education and empowerment

  • Meal planners, shopping lists and recipes

  • Email or what's app support

Restore and Renew

12 WEEKS | £895

What's included?

  • Initial 90 minute consultation (face-to-face or online)

  • 5 x 45 min follow-up face to face or online consultations

  • 6 x 15-30 min phone calls for weekly check ins

  • Review of in-depth health questionnaire and medical history

  • Personalised Gut Reboot Nutrition Plan

  • Personalised Supplement Plan with 6 weeks of Nutri Advanced supplements

  • Functional Diagnostic testing recommendations and interpretation

  • Current medication review and Drug Nutrient evaluation if applicable

  • Nutrition and lifestyle education and guidance

  • Weekly e-resources to support your education and empowerment

  • Meal planners, shopping lists and recipes

  • Email or what's app support

This is a complete restore and renew programme for those with chronic or complex conditions which may include a combination of issues such as thyroid, autoimmune, digestive, anxiety or adrenal issues or a combination! You may have had a recent diagnosis you wish to support, or worsening of symptoms and you feel it is time to resolve underlying issues which may be driving your condition/s.

Can't see a package that feels 

just right?

Get in touch for a COMPLIMENTARY HEALTH & ENERGY REVIEW and we can work out a tailor-made package to your required level of support which takes into consideration the road ahead required to get you back to health.