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Courses &

Workshops

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STARTS TUESDAY 6th SEPTEMBER (NEW DATE)

6 Week

Weight Loss Reset

Location: First Floor, Back to Health Solutions, 

2a Main Street, Strathaven, ML10 6AJ

Free Parking

Places limited to:  10 people

Price: £99

6 Week course: Tuesdays 7-9pm

Dates: 6th, 13th, 20th and 27th September, 4th and 11th October 2022

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We will cover:

Blood sugar balance, hormones and secret to lasting fat loss, stress, lifestyle factors, exercise, sleep, gut health, liver health and healthy cookery demo's.

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If this is the year to invest in you, join me for a fun, empowering but educational 6 weeks in a supportive, confidential space and learn how to take control of your health once and for all with my expert knowledge and health coaching. 

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A free anthropometric test is included in the price if required before and after the course. This includes body fat %, visceral fat, metabolic age, muscle mass %, hydration status, muscle quality, bone mass, and BMR. 

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Please note this is a general course and I cannot  work with specific health concerns as these are better suited to 1-1 sessions.

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Please book a call with me to discuss the course in detail if you would like to discuss your suitability! Book a free 30 minute call to discuss at https://bookafreereview.as.me

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Or...

Ready to

Book?

 If you are ready to go - let's do this! Early bird price is £99.
Or spread the cost of course over 3 instalments 
Book the course right now
using the button below.

What's On
 

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