Our FIRST Health Retreat Day
Excited to announce...
SUNDAY 4th SEPTEMBER AT 10AM, STRATHAVEN HOTEL
If you have any questions about this day before booking then please
call Lucy on 07771 618 111
or email email@example.com
STARTS TUESDAY 16th AUGUST
Weight Loss Reset
Location: First Floor, Back to Health Solutions,
2a Main Street, Strathaven, ML10 6AJ
Places limited to: 8 people
6 Week course: Tuesdays 7-9pm
Dates: 16th, 23rd, 30th August; 6th, 13th and 20th September
We will cover:
Blood sugar balance, hormones and secret to lasting fat loss, stress, lifestyle factors, exercise, sleep, gut health, liver health and healthy cookery demo's.
If this is the year to invest in you, join me for a fun, empowering but educational 6 weeks in a supportive, confidential space and learn how to take control of your health once and for all with my expert knowledge and health coaching.
A free anthropometric test is included in the price if required before and after the course. This includes body fat %, visceral fat, metabolic age, muscle mass %, hydration status, muscle quality, bone mass, and BMR.
Please note this is a general course and I cannot work with specific health concerns as these are better suited to 1-1 sessions.
Please book a call with me to discuss the course in detail if you would like to discuss your suitability! Book a free 30 minute call to discuss at https://bookafreereview.as.me