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Courses and workshops

I am delighted to announce the dates for the first Happy You Year workshop!

I am delighted to announce the dates for the first workshop of 2022!

Location: First Floor, Back to Health Solutions,

2a Main Street, Strathaven, ML10 6AJ

Free Parking

Places limited to: 8 people

Price: £225

6 Week course: Tuesdays 7-8.30pm

Dates: 18th, & 25th January; February: 1st, 8th and 22nd (excludes Feb half term)

We will cover: Blood sugar balance, hormones and secret to lasting fat loss, stress, lifestyle factors, exercise, sleep, gut health, liver health and healthy cookery demo's.

If this is the year to invest in you, join me for a fun, empowering but educational 6 weeks in a supportive, confidential space and learn how to take control of your health once and for all with my expert knowledge and health coaching.

A free anthropometric test is included in the price if required before and after the course. This includes body fat %, visceral fat, metabolic age, muscle mass %, hydration status, muscle quality, bone mass, and BMR.

Please note this is a general course and I cannot work with specific health concerns as these are better suited to 1-1 sessions.

Please book a call with me to discuss the course in detail if you would like to discuss your suitability! Link below to book a Health and Energy Review


READY TO BOOK? If you are ready to go - let's do this! Happy new 2022. Book the course right now using this link

Book now! - Strathaven FTPT and choose 18th January on the Courses timetable

Book a FREE 30 min Health & Energy Review